Category: Fitness
5 Minutes With… Hannah Tapping Upton – UKBFF Bikini Competitor
See what a bikini competitor eats in a day…
Make It, Don’t Fake It. The Ultimate Butt Workout for 2017
The exclusive & FREE guide to a round, peachy VS model a$$ >>
Reebok Pump Supreme ‘Rilla’ Collection
This month Reebok presents the Pump Supreme ‘Rilla’ Collection, as part of their SS’17 pack.
Gymshark x Nikki Blackketter – See The Full Collection Here In Detail
Take an exclusive look at the Gymshark collection everyone is talking about… 👀
How Did Gal Gadot Go From Thin to Fierce? See How Wonder Woman Got Her Muscle…
See the new Wonder Woman’s training/diet plan and what she has to say to haters…
7 Insider Secrets From the World of Fitness Modelling
Guess what they all have in common? It’s probably not what you think!
Why Does Low Carb Only Work For Your Friends? Science Has The Answers
Ever wondered why keto doesn’t work for you? Here’s the cold hard facts on why it only works for some.
Fitbit Charge 2: Is It For You? We Put The Tracker Through Its Paces…
We explore the Fitbit Charge 2 in detail to see the pros and cons of using this tracker in the gym…
Gym Hacks for Girls – An Easier Workout (and Life)
These 10 tips and tricks will make your life a hell of a lot easier when it comes to the gym.
5 Simple & Quick Ways to Ditch Sore Muscles
Avoid the John Wayne walk with these unlikely ways to avoid those DOMS.
Girls Only: Essential Supplements for Weight Loss
Shhh… we share the secret of supplements for girls who train to maximise fat burning and recovery time!
In Pursuit of Protein: A Guide For Girls
Your ultimate starter guide to all things protein; this is the place to start if you’re considering a shake or supplement.
A Beginners Guide to the Gym (Girls Only)
The 5 simple & unknown things that will help you to start your fitness journey.
Essential Footwear & Good Trainers For Running: The Only 4 Pairs You’ll Ever Need
See which surprising pairs we chose, the top runner will come as a shock to most!
